Рецепт Cold Noodles
Порций: 2
Ингредиенты
- 2 x Bean curd, shredded
- 1/4 lb Bean sprouts
- 1 x Carrot, shredded
- 1 x Cucumber, shredded
- 3 piece of celery, shredded
- 1 lb Fresh noodles
- 1 Tbsp. Oil
- 3 Tbsp. Sesame paste
- 6 Tbsp. Soy sauce
- 1 Tbsp. Vinegar
- 1 pch Ginger root
- 1 tsp Chili sauce
- 1 Tbsp. Sesame oil
- 2 Tbsp. Water
- 1 Tbsp. Crushed peanuts
- 1 pch Parsley
Инструкции
- Put noodles into boiling water and cook till water boils again. (Oriental Noodles for eating cool might be subst. for fresh noodles) Then add in 1/2 c. cool water and cook till noodles are tender. Remove noodles and flush with cool running water for 1 minute, then drain. Add in 1 Tbsp. oil into noodle.
- Boil bean sprouts, shredded carrots, and shredded celery briefly and then chill. Combine with noodles.
- Mix Sauce ingredients thoroughly and pour over the top of the noodles, sprinkle with crushed peanuts and parsley.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 552g | |
Recipe makes 2 servings | |
Calories 1187 | |
Calories from Fat 258 | 22% |
Total Fat 29.89g | 37% |
Saturated Fat 3.99g | 16% |
Trans Fat 0.18g | |
Cholesterol 0mg | 0% |
Sodium 3219mg | 134% |
Potassium 765mg | 22% |
Total Carbs 208.18g | 56% |
Dietary Fiber 8.9g | 30% |
Sugars 6.66g | 4% |
Protein 19.25g | 31% |