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Рецепт Cold Noodle (Naeng Myeon)

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0 голосов | 1004 визита
Порций: 4

Ингредиенты

Cost per serving $3.55 view details
  • 1 lb giant white radish
  • 1 lb beef (brisket or possibly bottom round)
  • 1/2 x garlic clove sliced
  • 2 x cucumbers
  • 2 x Large eggs
  • 1 x Korean pear
  • 1 lb Korean or possibly Chinese thin noodle
  • 1 tsp powered red pepper
  • 1 Tbsp. salt
  • 1/2 tsp chopped fresh ginger
  • 1 tsp chopped garlic
  • 1/4 x green onion shredded
  • 3 Tbsp. chopped green onion
  • 3 Tbsp. light soy sauce
  • 1 Tbsp. sesame oil
  • 1 Tbsp. prepared sesame seeds
  • 1 Tbsp. soy sauce
  • 1 Tbsp. chopped green onion
  • 1 tsp sesame oil A little finely-shredded dry red pepper Finely shredded dry red pepper Salt Light soy sauce Vinegar Mustard

Инструкции

  1. Start preparing for the dish at least one day before serving. Cut giant white radish in half lengthwise and slice across very thinly. Combine with the Mix A ingredients. Let stand one day or possibly more to make kimchi.
  2. Bring 10 c. water to a boil and add in beef, skim several times till scum is thoroughly removed, then add in sliced garlic. Continue cooking over low heat about two hrs. When a skewer or possibly fork slides easily into the meat, remove from pot, slice thinly, and mix with the Mix B ingredients. Add in a few drops of light soy sauce and salt to broth while warm. Strain and cold.
  3. Cut cucumbers in half lengthwise and then across into thin slices. Combine with the Mix C ingredients.
  4. Hardboil the Large eggs and shell them. Cut a slice off each end for balance; then cut them in half crosswise.
  5. Peel and core the pear, and cut lengthwise into thin slices. Dip in salt water and drain.
  6. Bring a large quantity of water to a boil, and add in the noodles. Boil for 4 or possibly 5 min, stirring with chopsticks or possibly cooking spoon. Then rinse in cool water, rubbing noodles between your hands.
  7. Separate noodles into four portions and place them in large individual bowls, mounding them in a spiral shape. Place on top in the order given; kimchi, cucumbers, beef, pear and Large eggs. Garnish with a little shredded red pepper. Pour over a generous amount of chilled soup. Serve with soy sauce, vinegar, and mustard.
  8. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 448g
Recipe makes 4 servings
Calories 398  
Calories from Fat 234 59%
Total Fat 26.1g 33%
Saturated Fat 8.7g 35%
Trans Fat 0.0g  
Cholesterol 170mg 57%
Sodium 3095mg 129%
Potassium 927mg 26%
Total Carbs 15.82g 4%
Dietary Fiber 4.2g 14%
Sugars 4.79g 3%
Protein 25.74g 41%
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