Рецепт Cold Garbanzo And Cucumber Salad
Порций: 6
Ингредиенты
- 3/4 c. Extra virgin extra virgin olive oil
- 2 Tbsp. Red wine vinegar
- 1 1/2 tsp Salt
- 1 1/2 tsp Freshly-grnd black pepper
- 2 c. Canned garbanzo beans liquid removed
- 5 x Pickling cucumbers or possibly Kirbies peeled and diced
- 1 med Red onion diced
- 2 x Tomatoes peel, seed, dice
- 1 bn Fresh basil minced
Инструкции
- Combine extra virgin olive oil, vinegar, salt, and pepper in a large bowl and whisk. Add in remaining ingredients, toss and chill.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 6 servings | |
Calories 347 | |
Calories from Fat 247 | 71% |
Total Fat 28.04g | 35% |
Saturated Fat 3.85g | 15% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1478mg | 62% |
Potassium 177mg | 5% |
Total Carbs 20.89g | 6% |
Dietary Fiber 4.4g | 15% |
Sugars 1.61g | 1% |
Protein 4.31g | 7% |