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Рецепт Cold Garbanzo And Cucumber Salad

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Порций: 6

Ингредиенты

Cost per serving $1.29 view details
  • 3/4 c. Extra virgin extra virgin olive oil
  • 2 Tbsp. Red wine vinegar
  • 1 1/2 tsp Salt
  • 1 1/2 tsp Freshly-grnd black pepper
  • 2 c. Canned garbanzo beans liquid removed
  • 5 x Pickling cucumbers or possibly Kirbies peeled and diced
  • 1 med Red onion diced
  • 2 x Tomatoes peel, seed, dice
  • 1 bn Fresh basil minced

Инструкции

  1. Combine extra virgin olive oil, vinegar, salt, and pepper in a large bowl and whisk. Add in remaining ingredients, toss and chill.
  2. This recipe yields 6 to 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 188g
Recipe makes 6 servings
Calories 347  
Calories from Fat 247 71%
Total Fat 28.04g 35%
Saturated Fat 3.85g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1478mg 62%
Potassium 177mg 5%
Total Carbs 20.89g 6%
Dietary Fiber 4.4g 15%
Sugars 1.61g 1%
Protein 4.31g 7%
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