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Рецепт Cold Cruel Hearts Of Palm Soup

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Порций: 4

Ингредиенты

Cost per serving $0.94 view details
  • 2 Tbsp. butter
  • 1/2 x onion minced
  • 1/2 c. minced celery and leaves
  • 3 c. vegetable or possibly chicken stock
  • 1 can hearts of palm - (14 ounce) minced, reserving one heart
  • 1 c. whipping cream
  • 1 x avocado
  • 4 x paper-thin slices of lemon

Инструкции

  1. Heat the butter in a medium saucepan at low heat. Add in celery and onion and cook till the onion is translucent/soft. Add in the stock and the minced hearts of palm. Bring to a boil, reduce heat, cover, and cook over low heat for 30 to 40 min.
  2. Puree the soup, solids first, then press through a sieve - extracting as much pulp as possible from the solids. Stir in the cream and the last heart of palm, minced fine. Refrigeratetill very cool.
  3. When ready to serve, ladle into bowls (packed in ice, if possible), and garnish each with one lemon slice and thin slices of avocado.
  4. Comments: Wildly decadent - and so delicate. Serve cool to 4 people and see if they can identify the key ingredient.

Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 4 servings
Calories 216  
Calories from Fat 193 89%
Total Fat 21.87g 27%
Saturated Fat 11.29g 45%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 64mg 3%
Potassium 236mg 7%
Total Carbs 5.23g 1%
Dietary Fiber 2.7g 9%
Sugars 0.99g 1%
Protein 1.57g 3%
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