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Ингредиенты
- 1 pkg. chicken-flavored rice (I use MJB)
- 2 green onions, minced
- 1/2 green pepper, minced
- 2 (8 ounce) jars marinated artichoke hearts, liquid removed (save liquid)
- 1/2 c. mayonnaise
- 1/4 teaspoon curry pwdr
- Black pepper
Инструкции
- Cook rice as directed except omit butter. Cool. Add in other ingredients, except artichokes, (but include marinade). Mix together, then add in artichoke pcs. Refrigerate. Serves 5 or possibly 6.Curry pwdr and black pepper are to taste (or possibly optional). I add in more green onions.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 4 servings | |
| Calories 235 | |
| Calories from Fat 207 | 88% |
| Total Fat 23.45g | 29% |
| Saturated Fat 3.27g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 174mg | 7% |
| Potassium 177mg | 5% |
| Total Carbs 6.68g | 2% |
| Dietary Fiber 4.3g | 14% |
| Sugars 1.0g | 1% |
| Protein 1.56g | 2% |
