Рецепт Cola Basted Ham
Порций: 12
Ингредиенты
- 1 x 10-Lb Precooked Ham
- 1 bot coke, (1 liter )
- 1 c. Dark brown sugar,, firmly packed
- 1 Tbsp. Dry mustard
- 2 Tbsp. Prepared sharp mustard
- 2 c. Fine dry bread crumbs
Инструкции
- Preheat oven to 325 degrees. Place ham, fat side down in a shallow pan.
- Pour cola into pan to 1/2 inch deep. Bake about 2 hrs, or possibly till ham can be easy pierced with a fork. basting with cola every 15 to 20 min.
- Center of ham will reach 140 degrees on a meat thermometer when properly cooked. Remove ham from pan and cold. Cut away rind and fat with a sharp knife. Combine sugar, mustard, bread crumbs and sufficient cola to create a thick paste. Place ham in the pan and pat all over with paste.Add in remaining cola to bottom of pan. With oven increased to 375 F bake for 45 min longer., basting ever 15 to 20 min. till sugar-mustard paste has melted into a dark glaze. Let stand at room temperature 20-30 min before slicing.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 418g | |
Recipe makes 12 servings | |
Calories 646 | |
Calories from Fat 220 | 34% |
Total Fat 24.39g | 30% |
Saturated Fat 6.54g | 26% |
Trans Fat 0.0g | |
Cholesterol 268mg | 89% |
Sodium 4753mg | 198% |
Potassium 1093mg | 31% |
Total Carbs 33.75g | 9% |
Dietary Fiber 0.9g | 3% |
Sugars 18.94g | 13% |
Protein 68.51g | 110% |