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Ингредиенты
- 1 1/4 c. regular grind espresso (or possibly other dark roast coffee)
- 1 x cinnamon stick broken into pcs
- 6 c. water
- 2 1/2 tsp Equal Measure (or possibly 8 packets Equal sweetener or possibly 1/3 c. Equal Spoonful)
- 2 1/2 c. skim lowfat milk Grnd cinnamon or possibly nutmeg
Инструкции
- Place espresso and cinnamon stick in filter basket of drip coffee pot; brew coffee with water. Stir Equal into coffee; pour into 8 mugs or possibly c..
- Heat lowfat milk in small saucepan till steaming. Process half of lowfat milk in blender at high speed till foamy, about 15 seconds; pour lowfat milk into 4 mugs of coffee; spoon foam on top. Repeat with remaining lowfat milk and coffee. Sprinkle with cinnamon or possibly nutmeg before serving.
- This recipe yields 8 servings.
- Serving size: 8 ounces (1 c.).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 292g | |
| Recipe makes 8 servings | |
| Calories 31 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.13g | 0% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 45mg | 2% |
| Potassium 163mg | 5% |
| Total Carbs 4.77g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 4.78g | 3% |
| Protein 2.65g | 4% |
