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Ингредиенты
- 1 1/2 c. all-purpose flour
- 1/2 c. granulated sugar
- 2 teaspoon baking pwdr
- 1/2 teaspoon salt
- 1/2 c. butter, melted
- 1 egg
- 1/3 c. lowfat milk
- Topping (recipe follows)
- Icing (recipe follows)
Инструкции
- MICROWAVE: Prepare topping; set aside. In large bowl, put together flour, granulated sugar, baking pwdr and salt. Pour in butter; add in egg and lowfat milk. Stir till ingredients are blended; batter will be soft.Line 6 microwavable muffin-pan cups with double paper liners. Spoon 2 tbsp of the batter into each cup. Sprinkle 1/4 of the topping over batter. Spoon batter over topping, filling cups about half full. Sprinkle 1/4 of the topping over batter, pressing into the batter. Microwave at high (100%) 2 1/2 to 4 1/2 min or possibly till wooden pick inserted in center comes out clean.
- Rotate dish half turn halfway through cooking. Let stand 5 min. Remove from pan. Repeat procedure. Prepare icing and drizzle over warm muffins. Makes 12 muffins.
- In small bowl, put together 1/4 cup packed brown sugar, 1/4 cup minced walnuts, 3 tbsp all-purpose flour and 1 tsp grnd cinnamon. Add in 1 tbsp melted butter, stirring till mix resembles moist crumbs.
- In small bowl, put together 1/2 cup powdered sugar, 1 tbsp lowfat milk and 1 tsp vanilla, stirring till smooth.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 6 servings | |
| Calories 333 | |
| Calories from Fat 147 | 44% |
| Total Fat 16.68g | 21% |
| Saturated Fat 10.18g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 740mg | 31% |
| Potassium 72mg | 2% |
| Total Carbs 41.63g | 11% |
| Dietary Fiber 0.9g | 3% |
| Sugars 17.85g | 12% |
| Protein 4.82g | 8% |
