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Порций: 4

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Cost per serving $0.75 view details

Инструкции

  1. Preheat the oven to Gas 4, 350F, 180C, 10 min before cooking the Large eggs.
  2. Arrange the spinach in the base of four oven-proof ramekin dishes. Add in the tomatoes, then season well.
  3. Add in 1 tsp. worcestershire sauce to each ramekin, then carefully break in an egg. Spoon the soured cream around each egg, then place the ramekins in a shallow baking tin half filled with warm water. Cover and cook in the oven for 35 min or possibly till the Large eggs are set.
  4. Meanwhile, cut each slice of bread into triangles. Heat the butter and oil together in a frying pan, then fry the bread, turning once, for 5 mins, or possibly till crisp and golden brown.
  5. Place the ramekins on a serving plate and arrange the fried bread around the dishes. Garnish with the parsley sprigs and serve immeadiately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 4 servings
Calories 181  
Calories from Fat 126 70%
Total Fat 14.18g 18%
Saturated Fat 7.3g 29%
Trans Fat 0.0g  
Cholesterol 235mg 78%
Sodium 203mg 8%
Potassium 367mg 10%
Total Carbs 5.99g 2%
Dietary Fiber 0.8g 3%
Sugars 2.21g 1%
Protein 8.19g 13%
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