Рецепт Coconut Smoothie

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Ингредиенты

Cost per recipe $0.75 view details
  • 6 ounce Full fat coconut lowfat milk
  • 3 x Frzn strawberries
  • 2 Tbsp. Whole lowfat milk yogurt
  • 1 scoop Whey protein pwdr or possibly Brewer's yeast
  • 2 x Ice cubes

Инструкции

  1. Place in your blender and run for 30 seconds.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 175g
Calories 86  
Calories from Fat 5 6%
Total Fat 0.59g 1%
Saturated Fat 0.32g 1%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 25mg 1%
Potassium 155mg 4%
Total Carbs 20.05g 5%
Dietary Fiber 1.6g 5%
Sugars 18.01g 12%
Protein 2.05g 3%
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