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Ингредиенты
- 6 ounce Full fat coconut lowfat milk
- 3 x Frzn strawberries
- 2 Tbsp. Whole lowfat milk yogurt
- 1 scoop Whey protein pwdr or possibly Brewer's yeast
- 2 x Ice cubes
Инструкции
- Place in your blender and run for 30 seconds.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 175g | |
| Calories 86 | |
| Calories from Fat 5 | 6% |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.32g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 25mg | 1% |
| Potassium 155mg | 4% |
| Total Carbs 20.05g | 5% |
| Dietary Fiber 1.6g | 5% |
| Sugars 18.01g | 12% |
| Protein 2.05g | 3% |
