Рецепт Coconut Rice / Thengai Sadam
Ингредиенты
- 1 cup of rice
- 1 tsp. of mustard and urad dhal
- 1tsp. of channa dal
- 2 -3 green chillies
- 1/2 cup of roasted Peanuts
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 344g | |
Calories 1143 | |
Calories from Fat 353 | 31% |
Total Fat 39.39g | 49% |
Saturated Fat 6.62g | 26% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 302mg | 13% |
Potassium 1022mg | 29% |
Total Carbs 166.93g | 45% |
Dietary Fiber 10.6g | 35% |
Sugars 7.46g | 5% |
Protein 35.23g | 56% |