Рецепт Coconut, Mango and Corn Sundal
Ингредиенты
- Coconut – 1/2 cup, finely chopped
- Raw Mango – 1 cup, finely chopped
- Sweet Corn Kernels – 3/4 cup
- White Pepper Powder – 1 tsp
- Cumin Powder – 1 tsp
- Coriander Powder – a pinch
- Cucumber – 1/4 cup, chopped
- Lemon Juice – 2 to 3 tsp
- Onions – 1 to 2 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 243g | |
Calories 222 | |
Calories from Fat 66 | 30% |
Total Fat 7.84g | 10% |
Saturated Fat 6.34g | 25% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 11mg | 0% |
Potassium 506mg | 14% |
Total Carbs 40.46g | 11% |
Dietary Fiber 6.1g | 20% |
Sugars 21.53g | 14% |
Protein 3.73g | 6% |