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Ингредиенты
- 12 x Large eggs
- 1 1/4 c. Lowfat milk
- 2 tsp Sugar
- 1 tsp Grnd cinnamon
- 14 slc Day-old bread
- 1 pkt (7 ounce) flaked coconut Maple syrup
Инструкции
- In a large bowl, beat Large eggs; add in lowfat milk, sugar and cinnamon. Add in bread, a few slices at a time; let soak for 1 minute on each side. Coat both sides with coconut. Place on greased baking sheets. Bake at 475 for 5 min on each side or possibly till golden and cooked through. Serve with syrup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 209g | |
| Recipe makes 7 servings | |
| Calories 371 | |
| Calories from Fat 123 | 33% |
| Total Fat 13.62g | 17% |
| Saturated Fat 4.17g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 400mg | 133% |
| Sodium 531mg | 22% |
| Potassium 272mg | 8% |
| Total Carbs 42.56g | 11% |
| Dietary Fiber 2.0g | 7% |
| Sugars 5.55g | 4% |
| Protein 19.71g | 32% |
