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Ингредиенты
- 2 c. Fat-free ricotta cheese
- 1/2 tsp White pepper
- 1 c. Fat free shredded mozzarella cheese
- 1 lrg Egg
- 1 c. Cooked grnd turkey
- 3 c. Tomato sauce
- 1 tsp Chili pwdr
- 6 x Flour tortillas, (approx. 8 inches round)
- 1 tsp Crushed oregano
Инструкции
- In a mixing bowl, combine the Ricotta cheese, 1 c. Mozzarella cheese, cooked grnd turkey, chili pwdr, garlic pwdr, crushed oregano, white pepper and the egg.
- Divide this cheese mix proportionately on the tortillas.
- Roll each stuffed tortilla into a tube shape, distributing the mix proportionately in each tortilla.
- Place 1 c. of tomato sauce on the bottom of the baking dish. Place the 6 stuffed tortillas on the sauce, seam-side down.
- Cover the top of each manicotti with the rest of the tomato sauce.
- Sprinkle the remaining 1 c. of shredded Mozzarella cheese over the top.
- Place in a preheated 350 F oven for approximately 30 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1630g | |
| Calories 1722 | |
| Calories from Fat 902 | 52% |
| Total Fat 100.33g | 125% |
| Saturated Fat 52.0g | 208% |
| Trans Fat 0.64g | |
| Cholesterol 658mg | 219% |
| Sodium 5278mg | 220% |
| Potassium 3803mg | 109% |
| Total Carbs 67.12g | 18% |
| Dietary Fiber 12.6g | 42% |
| Sugars 33.96g | 23% |
| Protein 142.78g | 228% |
