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Порций: 4
Ингредиенты
- 1 medium red onion, chopped
- 1 tablespoon coconut oil
- 1 (15 ounce) can light coconut milk
- 1 tablespoon garlic powder
- 1/2 teaspoon nutmeg
- 1/2 teaspoon cloves
- 1 teaspoon cardamom
- 1 teaspoon cumin
- 1/2 teaspoon cinnamon
- 1 bay leaves
- 1 teaspoon coriander
- 1/2 teaspoon ginger
- 1/2 teaspoon mace
- 2 large, boneless, skinless, raw chicken breasts (about 7 ounces each)
- Salt to taste after cooking (this really does need it to bring out the flavors)
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 4 servings | |
| Calories 280 | |
| Calories from Fat 228 | 81% |
| Total Fat 27.1g | 34% |
| Saturated Fat 23.58g | 94% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 26mg | 1% |
| Potassium 350mg | 10% |
| Total Carbs 8.24g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.1g | 1% |
| Protein 5.66g | 9% |
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