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Ингредиенты
- 10 1/2 ounce Campbell's Cream of Mushroom Soup
- 1/2 c. Lowfat milk
- 1 tsp Soy sauce ds Pepper
- 2 pkt (9 ounce. each) frzn cut green beans, cooked and liquid removed
- 1 can (2.8-ounce.) French fried onions
Инструкции
- In a 1 1/2-qt casserole, combine soup, lowfat milk, soy sauce and pepper.
- Add in beans and 1/2 can of the onions.
- CONVENTIONAL OVEN: Bake at 350F for 25 min or possibly till warm and bubbling; stir. Top with remaining onions. Bake for 5 min more.
- MICROWAVE OVEN: Cover with lid; microwave on HIGH for 7 min or possibly till warm and bubbling, stirring halfway through heating. Top with remaining onions. Microwave, uncovered, for 1 minute more.
- Makes 6 servings. Recipe may be doubled.
- EVERYDAY EASY BROCCOLI BAKE: Substitute 1 c. (10 1/4-ounce.) Campbell's Cream of Broccoli Soup for Cream of Mushroom Soup and substitute 1 package (20-ounce.) frzn broccoli cuts, cooked and liquid removed for green beans.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 69g | |
| Recipe makes 6 servings | |
| Calories 51 | |
| Calories from Fat 27 | 53% |
| Total Fat 3.12g | 4% |
| Saturated Fat 0.81g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 329mg | 14% |
| Potassium 61mg | 2% |
| Total Carbs 4.35g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.78g | 1% |
| Protein 1.48g | 2% |
