Рецепт Green Beans in Mustard Cream Sauce
Ингредиенты
- 1 lb. fresh green beans, trimmed and cut into even pieces
- 1 TB butter
- 2 TB whole grain mustard
- 1 C heavy cream
- 1/2 C chicken stock
- tsp sugar
- tsp baking soda
- salt to taste
Инструкции
- Wash green beans, trim the ends and cut into even 2 inch pieces
- In sauce pan, melt butter, when melted add mustard, stir to combine
- Add cream and chicken stock and bring to a simmer. Add green beans, sugar, baking soda and pinch of salt to taste. Simmer over low heat for 45 mins. or until beans are velvety tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 186g | |
Recipe makes 4 servings | |
Calories 286 | |
Calories from Fat 133 | 47% |
Total Fat 15.17g | 19% |
Saturated Fat 8.85g | 35% |
Trans Fat 0.0g | |
Cholesterol 49mg | 16% |
Sodium 485mg | 20% |
Potassium 477mg | 14% |
Total Carbs 29.65g | 8% |
Dietary Fiber 11.0g | 37% |
Sugars 1.15g | 1% |
Protein 9.26g | 15% |