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Рецепт Claim Jumper's Black Bean Stew

Name: Claim Jumper's Black Bean Stew
Ingredients: 2 tsp extra virgin olive oil; 1 lrg red onion minced; 1 can black beans - (15 ounce) rinsed and liquid removed; 1 can stewed tomatoes - (15 ounce); 3 Tbsp. dry parsley flakes; 1/2 tsp grnd coriander; 1/4 tsp garlic pwdr; 4 c. cooked rice; 1 1/3 Tbsp. grated Parmesan cheese

от Global Cookbook

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Ингредиенты

2 tsp extra virgin olive oil
1 lrg red onion minced
1 can black beans - (15 ounce) rinsed and liquid removed
1 can stewed tomatoes - (15 ounce)
3 Tbsp. dry parsley flakes
1/2 tsp grnd coriander
1/4 tsp garlic pwdr
4 c. cooked rice
1 1/3 Tbsp. grated Parmesan cheese

Инструкции

In a large skillet, heat oil; add in onion and saute/fry till onions are transparent. Add in beans and remaining ingredients except rice and Parmesan cheese. Bring to a boil. Reduce heat and simmer for 20 min to allow flavors to blend.
Serve over warm rice and sprinkle with Parmesan cheese.