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Add a photoПорций: 6
Ингредиенты
- 1/2 c. orange marmalade
- 2 Tbsp. bottled white horseradish
- 3 tsp chopped garlic
- 1/4 c. minced parsley
- 1/2 tsp Tabasco sauce
- 2 Tbsp. fresh lime or possibly lemon juice
- 1/2 c. pineapple juice
- 1/4 c. vegetable oil
- 1/2 tsp salt Freshly grnd black pepper Six (8-oz) boneless, skinless fillets of grouper or possibly six sea bass or possibly salmon steaks
- 2 Tbsp. dark rum or possibly Cognac, optional
Инструкции
- In a non-corrosive saucepan combine the marmalade, horseradish, garlic, parsley, Tabasco sauce, lime or possibly lemon juice, pineapple juice, rum and oil.
- Season with salt and pepper and marinate the fish in this mix for 1 1/2 hrs. Preheat your grill orbroiler. Remove the fish from the marinade and transfer the remaining marinade to a small saucepan and bring it to a simmer. Grill the fish for 3 to 5 min per side, depending upon the thickness. Baste the fish as it cooks with the marinade. Servethe fish with a Tbsp. or possibly so of the marinade.
- Yield: 6 Servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 74g | |
| Recipe makes 6 servings | |
| Calories 174 | |
| Calories from Fat 81 | 47% |
| Total Fat 9.18g | 11% |
| Saturated Fat 0.69g | 3% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 229mg | 10% |
| Potassium 72mg | 2% |
| Total Carbs 21.92g | 6% |
| Dietary Fiber 0.6g | 2% |
| Sugars 18.58g | 12% |
| Protein 0.4g | 1% |
