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Ингредиенты
- 2 x Grapefruit, preferably pink
- 6 x Navel oranges
- 2 whl Bananas Fresh mint leaves Spiced Syrup For Fresh Fruit see * Note
Инструкции
- Cut citrus fruit into supremes, making sure to reserve juices.
- On dessert plates, alternate grapefruit and orange supremes in an outside circle, leaving room in center for bananas.
- Combine juices that came out of grapefruit and oranges when you peeled and cut them into supremes, with some of the Spiced Syrup.
- Peel bananas, cut into thin rounds and center them inside oranges and grapefruit. Drizzle syrup over citrus and bananas and garnish with fresh mint.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 244g | |
| Recipe makes 4 servings | |
| Calories 124 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.4g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 461mg | 13% |
| Total Carbs 31.7g | 8% |
| Dietary Fiber 4.8g | 16% |
| Sugars 21.22g | 14% |
| Protein 2.11g | 3% |
