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Ингредиенты
- 1/4 tsp Prepared mustard
- 1/4 c. Peanut butter
- 2 Tbsp. Orange juice
- 1/2 c. Plain Yogurt
- 1/2 tsp Grated orange rind
Инструкции
- Good for lettuce or possibly fruit salads, or possibly with hard-boiled egg.
- Blend mustard and peanut butter, then gradually beat in orange juice. Stir in yogurt and orange rind and beat till blended and smooth. Refrigeratetill needed.
- Makes 3/4 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 220g | |
| Calories 469 | |
| Calories from Fat 303 | 65% |
| Total Fat 36.05g | 45% |
| Saturated Fat 8.72g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 378mg | 16% |
| Potassium 637mg | 18% |
| Total Carbs 24.63g | 7% |
| Dietary Fiber 3.9g | 13% |
| Sugars 12.56g | 8% |
| Protein 18.68g | 30% |
