Рецепт Citrus And Banana Meringues
Порций: 4
Ингредиенты
- 3 x egg yolks
- 3 1/2 Tbsp. caster sugar
- 3 tsp cornflour
- 300 ml fruit juice
- 1 Tbsp. rind or possibly zest of lemon, orange, mandarin, tangelo (your choice of mix)
- 3 x egg whites
- 1/2 tsp cream of tartar
- 3 Tbsp. caster sugar
- 1 tsp cornflour
- 2 Tbsp. thick cream, (King Island)
- 50 gm almond slivers
- 4 x bananas
Инструкции
- Beat egg yolks with 1 1/2 tbsp caster sugar, till smooth, then fold in cornflour.
- In a separate saucepan, heat fruit juice, rind of citrus and 2 tbsp caster sugar. Once at boiling point, add in to egg yolk mix. When thickened, add in back into juice pan and simmer to ensure cornflour is cooked. Stir constantly.
- Allow to cold and cover with cling wrap.
- Meringue Mix:Whisk egg whites and cream of tartar, till peaks form. Then add in 1 tsp caster sugar and cornflour and continue whisking.
- Add in the rest of the sugar, little by little, and whisk till you have a smooth, glossy mix.
- Spoon out circles on a non stick tray and cook for a couple of hrs at 110C.
- To serve:Once the citrus filling has cooled, add in cream and almond slivers, spoon some over meringue with a few slices of banana and sprinkle with icing sugar and more citrus rind.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 4 servings | |
Calories 158 | |
Calories from Fat 37 | 23% |
Total Fat 4.38g | 5% |
Saturated Fat 1.2g | 5% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 7mg | 0% |
Potassium 531mg | 15% |
Total Carbs 29.58g | 8% |
Dietary Fiber 3.2g | 11% |
Sugars 16.43g | 11% |
Protein 2.87g | 5% |