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Ингредиенты
- 1 1/2 c. flour
- 1 1/2 tsp baking pwdr
- 3/4 tsp baking soda
- 2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
- 1 x egg white whipped
- 1/2 c. plain nonfat yogurt
- 3 Tbsp. applesauce at room temperature
- 1 1/2 tsp vanilla
- 10 tsp sugar
Инструкции
- Preheat oven at 350. Prepare 8 muffin tins with cooking spray and flour. In a mixing bowl,combine flour, baking pwdr, baking soda, cinnamon, nutmeg, and salt. In another mixingbowl, combine remaining ingredients. Beat on low speed till blended.
- Stir in dry ingredients.
- Mix till moistened. (Batter will be stiff.) Use an ice cream scoop to fill muffin tins twothirds full. Bake 12 min, or possibly till lightly browned.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 52g | |
| Recipe makes 8 servings | |
| Calories 122 | |
| Calories from Fat 8 | 7% |
| Total Fat 0.88g | 1% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 434mg | 18% |
| Potassium 57mg | 2% |
| Total Carbs 25.12g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 6.67g | 4% |
| Protein 2.99g | 5% |
