Рецепт Cinnamon Oatmeal Pancakes

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0 голосов | 1342 визита
Порций: 12

Ингредиенты

Cost per serving $0.13 view details
  • 1 c. cake flour
  • 1/2 c. regular or possibly quick-cooking oatmeal
  • 1/4 c. light brown sugar - (packed)
  • 1 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1 1/2 c. buttermilk shaken well
  • 1 x egg
  • 3 Tbsp. melted butter or possibly canola oil Butter or possibly oil spray Hot pure maple syrup

Инструкции

  1. Combine flour, oatmeal, brown sugar, baking soda, cinnamon and salt in large bowl. Set aside.
  2. Put buttermilk, egg and melted butter into small bowl. Whisk till frothy. Add in to dry ingredients; stir till smooth. (Can be cooked immediately or possibly refrigerated up to 5 days.)
  3. Stir before using. If batter is too thick, stir in 1 Tbsp. buttermilk or possibly water and repeat if needed. Heat greased nonstick griddle over medium-low heat.
  4. When warm, spoon 2 Tbsp. batter per pancake onto griddle into 3-inch rounds. Cook till pancakes bubble and brown on edges, about 3 min. Use spatula to turn and brown other side, about 2 to 3 min more.
  5. Can be kept hot in 200-degree oven while remaining pancakes are cooked. Serve warm with hot maple syrup passed separately.
  6. This recipe yields 18 to 20 (3-inch) pancakes.
  7. NOTES :

Nutrition Facts

Amount Per Serving %DV
Serving Size 23g
Recipe makes 12 servings
Calories 90  
Calories from Fat 29 32%
Total Fat 3.34g 4%
Saturated Fat 1.95g 8%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 180mg 8%
Potassium 24mg 1%
Total Carbs 13.52g 4%
Dietary Fiber 0.3g 1%
Sugars 4.51g 3%
Protein 1.44g 2%
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