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Ингредиенты
- 2 c. cool skim lowfat milk
- 1 pkt Jello chocolate flavor fat-free sugar-free reduced-calorie instant pudding and pie filling - (4-serv size)
- 1/2 tsp grnd cinnamon
- 1/2 c. thawed Cold Whip Lite Whipped Topping
Инструкции
- Pour cool lowfat milk into medium bowl. Add in pudding mix and cinnamon. Beat with wire whisk 1 minute. Gently stir in whipped topping. Spoon into dessert dishes.
- This recipe yields 5 servings.
- Serving size: 1/5 recipe.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 5 servings | |
| Calories 51 | |
| Calories from Fat 10 | 20% |
| Total Fat 1.06g | 1% |
| Saturated Fat 0.9g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 47mg | 2% |
| Potassium 162mg | 5% |
| Total Carbs 6.84g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 6.76g | 5% |
| Protein 3.54g | 6% |
