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Ингредиенты
- 2 pound bulk sausage, browned & liquid removed, cold
- 8 large eggs, well beaten
- 3 1/2 c. lowfat milk
- 8 slices bread, crumbled
- 2 c. Cheddar cheese
Инструкции
- Mix large eggs, lowfat milk, bread and 3/4 of the cheese. Add in egg mix to sausage. Pour into greased 9 x 13 inch casserole dish. Sprinkle remaining cheese on top. Bake at 350 degrees for 1 hour. Can be frzn and reheated.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 228g | |
| Recipe makes 12 servings | |
| Calories 471 | |
| Calories from Fat 295 | 63% |
| Total Fat 32.9g | 41% |
| Saturated Fat 13.18g | 53% |
| Trans Fat 0.16g | |
| Cholesterol 234mg | 78% |
| Sodium 826mg | 34% |
| Potassium 390mg | 11% |
| Total Carbs 16.83g | 4% |
| Dietary Fiber 0.6g | 2% |
| Sugars 4.54g | 3% |
| Protein 25.95g | 42% |
