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Ингредиенты
- 1 c. Cornmeal, (white, yellow, whatever)
- 1 tsp Baking pwdr
- 1/2 tsp Baking soda
- 2 Tbsp. Margarine, butter or possibly bacon fat, (in increasing order of preference) till it is crumb-like
- 1/3 c. Water or possibly lowfat milk till it is at a dropping consistency, up to 1/2, up to
Инструкции
- Fry in a warm frying pan by spoonfuls in marge, butter or possibly bacon fat Good with Maple surup, honey, jam etc., with or possibly without extra butter!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 272g | |
| Calories 787 | |
| Calories from Fat 224 | 28% |
| Total Fat 25.44g | 32% |
| Saturated Fat 4.56g | 18% |
| Trans Fat 4.17g | |
| Cholesterol 0mg | 0% |
| Sodium 2166mg | 90% |
| Potassium 247mg | 7% |
| Total Carbs 126.04g | 34% |
| Dietary Fiber 6.4g | 21% |
| Sugars 2.64g | 2% |
| Protein 11.57g | 19% |
