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Ингредиенты
- 1 Tbsp. oil
- 1/2 x onion
- 1 x carrot
- 1 x courgette
- 1/2 x tin toms ( minced) sliced peppers
- 1 x leek 2 chicken stock cubes
- 1 pt boiling water
- 1 x salt to taste
- 1/2 x vermicelli nest crumpled secret ingredient = two slices corned beef!
Инструкции
- Method Fry minced onion untiln soft Add in corned beef in small pcs (if available) Cut courgette, carrot, leek, & peppers into small pcs and add in stir around for a minute Add in water & stock cubes mixed, and salt Add in vermicelli and stir well Simmer for 20 mins. Don't serve boiling warm, cold it a little.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 408g | |
| Recipe makes 2 servings | |
| Calories 108 | |
| Calories from Fat 63 | 58% |
| Total Fat 7.12g | 9% |
| Saturated Fat 0.57g | 2% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 2% |
| Potassium 402mg | 11% |
| Total Carbs 10.8g | 3% |
| Dietary Fiber 2.6g | 9% |
| Sugars 4.71g | 3% |
| Protein 1.94g | 3% |
