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Ингредиенты
- 1/4 c. chunky blue cheese dressing
- 2 c. diced cooked chicken
- 1 med. cucumber, peeled, seeded and minced
- 1 med. carrot, shredded
- 1/4 c. sliced green onions
- 1/8 teaspoon black pepper
- Assorted lettuce, torn into bite-size pcs
Инструкции
- In medium bowl put together first 6 ingredients; cover and refrigerate. Serve over lettuce. Makes about 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 4 servings | |
| Calories 261 | |
| Calories from Fat 181 | 69% |
| Total Fat 20.08g | 25% |
| Saturated Fat 4.75g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 214mg | 9% |
| Potassium 308mg | 9% |
| Total Carbs 3.67g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.9g | 1% |
| Protein 15.86g | 25% |
