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Рецепт Chunky Artichoke Salsa

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Ингредиенты

Cost per recipe $3.69 view details
  • 1 jar marinated artichoke hearts (6.5 ounces)
  • 1/4 c. pitted ripe olives minced 1 used 4 ounce. can
  • 2 Tbsp. red onion minced
  • 3 med plum tomatoes coarsely minced or possibly 1 16 ounce. can
  • 1 can minced green chilies (4 ounce.)
  • 1 x garlic clove chopped
  • 2 Tbsp. fresh basil leaves snipped Salt and grnd black pepper to taste Lettuce Leaves

Инструкции

  1. Drain marinade from artichokes.
  2. Chop artichokes, olives, and red onion.
  3. Place vegetables in bowl. Press garlic in Garlic Press. I used powdered. Snip basil and add in to vegetable mix; mix gently. Season with salt and pepper and a bit of vinegar.
  4. Surround with Baked Pita Chips. We use tortilla chips.
  5. Yield: (2 c.
  6. Description: "Add in an authentic Mediterranean flair to your next party with this easy-to-prepare salsa."

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 507g
Calories 628  
Calories from Fat 494 79%
Total Fat 54.97g 69%
Saturated Fat 7.59g 30%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 1287mg 37%
Total Carbs 34.62g 9%
Dietary Fiber 9.6g 32%
Sugars 16.68g 11%
Protein 7.45g 12%
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