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Ингредиенты
- 8 slc bread no crusts
- 8 slc American cheese
- 3 x Large eggs beaten
- 1/4 tsp onion salt
- 1 1/2 c. crushed corn flakes
- 1/2 lb ham cut bite-size chunks
- 8 slc Swiss cheese
- 4 c. lowfat milk
- 1/4 tsp dry mustard
- 1/4 c. butter
Инструкции
- Preheat oven to 400 degrees. In a 9- by 12-inch baking dish, layer half of the bread, then half of the ham, and then American cheese. Over the American cheese, layer the rest of the bread, the rest of the ham, and then the Swiss cheese.
- Mix thoroughly the Large eggs, lowfat milk, onion salt, and dry mustard. Pour the egg mix over the casserole. Top the casserole off with the buttered corn flakes. Bake for 40 min.
- The casserole can be made the night before. Chill it, and in the morning pour the egg mix over the casserole, top with cornflakes, and bake.
- This recipe yields 6 to 8 servings.
- Comments:This recipe is the traditional Christmas breakfast of Linda Sallade.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 360g | |
| Recipe makes 6 servings | |
| Calories 645 | |
| Calories from Fat 323 | 50% |
| Total Fat 36.36g | 45% |
| Saturated Fat 20.27g | 81% |
| Trans Fat 0.0g | |
| Cholesterol 247mg | 82% |
| Sodium 1026mg | 43% |
| Potassium 535mg | 15% |
| Total Carbs 42.73g | 11% |
| Dietary Fiber 1.6g | 5% |
| Sugars 10.75g | 7% |
| Protein 37.09g | 59% |
