Рецепт Chow Mein Noodle Casserole
Порций: 4
Ингредиенты
- 1 lb grnd beef
- 1 x onion, minced
- 2 stalk celery, minced
- 1/2 c. slivered almonds
- 1 c. cooked rice
- 1 x (10.75 oz) can condensed cream of chicken soup
- 1/2 c. water
- 3 Tbsp. soy sauce
- 5 ounce chow mein noodles
Инструкции
- 1 Preheat oven to 350 degrees F (175 degrees C).
- 2 In a large skillet over medium high heat, saute/fry the grnd beef for 5 min. Add in the onion and celery and saute/fry for 5 more min.
- 3 In a separate medium bowl, combine the almonds, rice, soup, water and soy sauce. Mix together well and add in to the beef mix. Place this into a lightly greased 9 x 13 inch baking dish. Top with chow mein noodles.
- 4 Bake at 350 degrees F (175 degrees C) for 20 min.
- Makes 4 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 354g | |
Recipe makes 4 servings | |
Calories 615 | |
Calories from Fat 329 | 53% |
Total Fat 37.5g | 47% |
Saturated Fat 10.75g | 43% |
Trans Fat 0.0g | |
Cholesterol 84mg | 28% |
Sodium 1413mg | 59% |
Potassium 519mg | 15% |
Total Carbs 41.9g | 11% |
Dietary Fiber 3.0g | 10% |
Sugars 2.31g | 2% |
Protein 27.84g | 45% |