Рецепт Chopstick Tuna

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1 голос | 3921 визит

Got this from the Lititz Church of the Brethren cookbook, credited to Mim Hershey and it surprised me. It was simple to prepare yet had a taste that was surprisingly complex. I don't usually like nuts in my casseroles but this one worked perfectly. I recommend this recipe to anyone in a hurry who needs to make a good impression.

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Порций: 4
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Ингредиенты

Cost per serving $2.18 view details
  • 1 can Cream of Mushroom Soup
  • 1/4 cup Water
  • 2 cups Chowmein Noodles
  • 1 cup Tuna (1 can)
  • 1 cup sliced Celery
  • 1/2 cup toasted Cashews
  • 1/4 cup chopped Onion
  • Pepper
  • Mandarin Orange Sections

Инструкции

  1. Combine Soup and Water.
  2. Add 1 cup Chowmein Noodles, Tuna, Celery, Cashews, onion and pepper and toss lightly.
  3. Place in un-greased baking dish and sprinkle 1 cup Chowmein Noodles on top.
  4. Bake at 375 for 15 minutes.
  5. Garnish with drained Mandarin Orange sections.

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 4 servings
Calories 255  
Calories from Fat 132 52%
Total Fat 15.34g 19%
Saturated Fat 3.37g 13%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 640mg 27%
Potassium 364mg 10%
Total Carbs 12.2g 3%
Dietary Fiber 1.0g 3%
Sugars 2.76g 2%
Protein 17.89g 29%
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Отзывы

  • Glenn
    When I tried it I didn't have the orange sections and it was quite good even without the garnish
    Этот рецепт был приготовлен/опробован мной!
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