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Ингредиенты
- 2 lb Beef Stew Meat, cut bite size pieces.
- 2 med Onions, cut up
- 1 can Chop Suey Vegetables
- 1 can Mushrooms
- 1 can Bean Sprouts
- 1 can Waterchestnuts
- 3 stalk Celery, cut up
Инструкции
- Brown meat in 1/2 bottle soy sauce, adding onions and celery. Add in remaining ingredients. Use juice of all cans. Cook about 2 hrs or possibly till meat is tender. When ready to serve, add in 2 tbs. cornstarch to 2 c. water, add in 2 beef bullion cubes. Cook about 10 more min. Serve over rice topped with chow mein noodles.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2031g | |
| Calories 1241 | |
| Calories from Fat 466 | 38% |
| Total Fat 51.85g | 65% |
| Saturated Fat 22.11g | 88% |
| Trans Fat 0.0g | |
| Cholesterol 145mg | 48% |
| Sodium 4484mg | 187% |
| Potassium 3204mg | 92% |
| Total Carbs 147.7g | 39% |
| Dietary Fiber 32.4g | 108% |
| Sugars 45.64g | 30% |
| Protein 64.07g | 103% |
