Рецепт Chocoplums
As you probably noticed already, I like easy, quick and healthy desserts. This is one of them. It took me exactly 3 minutes to make these delicious chocoplums.
I usually eat dark chocolate because it is healthier (don't tell, but sometimes I can't help myself and I eat regular milky chocolate, fortunately this rarely happens). This recipe was made with dark chocolate (85% cocoa) and it is absolutely delicious. The combination of soft plums with creamy chocolate and crunchy hazelnuts is amazing! I really hope you'll try this dessert. It's quick, easy and most of all, healthy!
Ингредиенты
- 10 dehydrated plums (you can soak them if you want bigger chocoplums; the plums will double their size; I skipped this part)
- 5 hazelnuts
- 5 dark chocolate squares
- 1 tbs hot water
Инструкции
- Heat some water (it's not necessary to be boiling water, just warm water in order to melt the chocolate). Put the chocolate in a small bowl. Add over one tablespoon of hot water. Stir until all chocolate is melted.
- Put 3-4 plums in the bowl and cover them with melted chocolate. Put them on a plate that was previously covered with baking sheet. Do the same thing for all the other plums.
- Add the hazelnuts in your food processor and grind them.
- Sprinkle the hazelnuts over the chocoplums.
- Put in freezer for 30-40 minutes then move them in the fridge or eat the little sweet treats.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 143g | |
Recipe makes 10 servings | |
Calories 67 | |
Calories from Fat 5 | 7% |
Total Fat 0.59g | 1% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 225mg | 6% |
Total Carbs 16.26g | 4% |
Dietary Fiber 2.0g | 7% |
Sugars 14.09g | 9% |
Protein 1.04g | 2% |