Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 2 Tbsp. skim lowfat milk
- 2 Tbsp. peanut butter
- 1 c. Cold Whip Lite
- 2 c. cool skim lowfat milk
- 1 pkt JELLO Chocolate Sugar Free Instant Pudding 4-serving size
Инструкции
- Mix 2 Tbsp. lowfat milk into peanut butter in small bowl. Stir in whipped topping. Pour 2 c. lowfat milk into large bowl. Add in pudding mix. Beat with wire whisk 1 to 2 min. Spoon pudding and whipped topping mix alternately into 6 parfait glasses. Chill 1 hour or possibly till ready to serve. Garnish with additional whipped topping.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 6 servings | |
| Calories 89 | |
| Calories from Fat 37 | 42% |
| Total Fat 4.35g | 5% |
| Saturated Fat 1.96g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 71mg | 3% |
| Potassium 180mg | 5% |
| Total Carbs 8.53g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 7.71g | 5% |
| Protein 4.47g | 7% |
