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Add a photoПорций: 12
Ингредиенты
- 1/2 c. cocoa
- 1 Tbsp. instant coffee
- 2/3 c. boiling water
- 8 Tbsp. reduced-calorie margarine
- 1 1/2 c. sugar
- 1/4 c. honey
- 1 x egg yolk
- 1 tsp vanilla extract
- 1 c. lowfat vanilla yogurt
- 1 Tbsp. cornstarch
- 2 c. flour
- 1 tsp baking soda
- 1 1/2 tsp baking pwdr
- 2 x egg whites
- 1 pch cream of tartar
- 1/3 c. cocoa
- 1/4 c. evaporated skim lowfat milk
- 1 c. confectioner's sugar
- 1 tsp vanilla extract
Инструкции
- Preheat oven to 350 F.Spray a 9" tube pan with nonstick spray and dust with flour. In a large bowl, mix the cocoa, coffee and boiling water; add in the margarine and stir till melted. Stir in the sugar, honey, egg yolk, and vanilla till blended.
- In another bowl, combine the cornstarch with 1/4 c. yogurt, then stir in the rest of the yogurt. Add in to chocolate-honey mix. Sift together flour, baking soda and baking pwdr and add in to the wet mix. Stir well.
- With an electric mixer, beat the egg whites till frothy. Add in the cream of tartar and continue to beat till stiff. Fold the egg whites gently into the batter. Pour the batter into the pan. Bake for 45-55 min or possibly till a toothpick inserted comes out clean. Cold for 30 min on a rack.
- Unmold and cold to room temperature. Combine all the glaze ingredients in a bowl. Mix thoroughly and let stand 5 min. Spread the glaze over the top of th cake.
- Serves 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 12 servings | |
| Calories 343 | |
| Calories from Fat 77 | 22% |
| Total Fat 8.74g | 11% |
| Saturated Fat 1.72g | 7% |
| Trans Fat 1.39g | |
| Cholesterol 2mg | 1% |
| Sodium 369mg | 15% |
| Potassium 91mg | 3% |
| Total Carbs 62.81g | 17% |
| Dietary Fiber 1.7g | 6% |
| Sugars 42.72g | 28% |
| Protein 4.42g | 7% |
