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Ингредиенты
- 5 ½ ounce (150 g) dark chocolate (70% cocoa minimum)
- 3 ½ ounce (100 g) Mascarpone
- 6 ¾ fl ounce (2 cl) rum
- 2 egg yolks
- 3 egg whites
- 1 ¾ ounce (50 g) sugar
- Powdered Cocoa
Инструкции
- Roughly chop the chocolate and heat it using a bain marie pan
- Pour the egg yolks into a large bowl
- Add in the sugar and mix till you obtain a light and airy whitish cream
- Add in the rum
- Blend in the Mascarpone and melted chocolate
- Mix well till you obtain a homogenous mix
- Whip the egg whites
- Blend the egg whites into the chocolate and mascarpone cream
- Very gently fold the egg whites into the chocolate mascarpone mix till blended; this careful mixing technique retains the egg whiteâs consistency
- Pour the mousse into individual bowls
- Place the bowls in the refrigerator for three hrs before serving
- Sift powdered cocoa over the top of each bowl just before serving
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 4 servings | |
| Calories 346 | |
| Calories from Fat 187 | 54% |
| Total Fat 20.82g | 26% |
| Saturated Fat 12.19g | 49% |
| Trans Fat 0.04g | |
| Cholesterol 30mg | 10% |
| Sodium 89mg | 4% |
| Potassium 256mg | 7% |
| Total Carbs 37.01g | 10% |
| Dietary Fiber 2.8g | 9% |
| Sugars 31.17g | 21% |
| Protein 3.46g | 6% |
