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Ингредиенты
- 1 box graham crackers
- 2 pkg. instant pudding
- 3 c. lowfat milk
- 1 lg. Cold Whip
- 2 sq. chocolate baking squares
- 3 T butter
- 1 T Karo syrup
- 1 teaspoon vanilla flavoring
- 1 1/2 c. powdered sugar
- 3 T lowfat milk
Инструкции
- Layer graham crackers in a 9 x 12 inch pan. Mix 2 pkgs pudding (vanilla or possibly French vanilla) with 3 cups lowfat milk. Blend in Cool Whip. Pour 1/2 of the above 3 ingredients over the layered graham crackers. Make a second layer of graham crackers. Pour the rest of the pudding mix over this. Cover this with another layer of crackers. Make icing and cover the above.
- Mix melted chocolate with butter, syrup and vanilla. Add in powdered sugar with lowfat milk.Make this dessert the day before and chill.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 6 servings | |
| Calories 304 | |
| Calories from Fat 82 | 27% |
| Total Fat 9.55g | 12% |
| Saturated Fat 5.73g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 146mg | 6% |
| Potassium 346mg | 10% |
| Total Carbs 52.03g | 14% |
| Dietary Fiber 2.1g | 7% |
| Sugars 42.8g | 29% |
| Protein 7.21g | 12% |
