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Ингредиенты
- 1/2 c. Light corn syrup
- 1/4 c. Sugar
- 1 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1 1/2 c. Fresh or possibly unsweetened frzn strawberries
- 3 x Large eggs
- 1/2 c. Vanilla sugar
- 2 Tbsp. Cocoa pwdr
- 1/2 c. Lowfat milk
- 6 slc French bread sliced on bias half-inch thick
- 1 Tbsp. Vegetable oil Unsweetened whipped cream for garnish Confectioners' sugar for sprinkling
Инструкции
- Make strawberry syrup: In a small saucepan combine syrup, sugar, spices and strawberries. Bring to a boil over medium heat, stirring often. Lower heat to simmering and cook till thick and syrupy consistency is reached. Keep hot.
- Make chocolate French toast: In a large shallow bowl whisk Large eggs. In a small bowl combine vanilla sugar and cocoa till well-blended and whisk into Large eggs. Whisk in lowfat milk.
- In a saute/fry pan, preferably nonstick, heat half of oil over medium heat. Dip bread slices in egg mix till thoroughly moistened. Carefully transfer half of bread slices to pan and cook till golden, 2 to 3 min per side, turning once. Transfer to warmed plate. Repeat with remaining bread slices.
- To serve, drizzle with strawberry syrup, top with a dollop of whipped cream, and sprinkle with confectioners' sugar.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 711g | |
| Recipe makes 2 servings | |
| Calories 1588 | |
| Calories from Fat 292 | 18% |
| Total Fat 32.9g | 41% |
| Saturated Fat 8.75g | 35% |
| Trans Fat 0.18g | |
| Cholesterol 346mg | 115% |
| Sodium 1719mg | 72% |
| Potassium 773mg | 22% |
| Total Carbs 296.19g | 79% |
| Dietary Fiber 10.0g | 33% |
| Sugars 124.06g | 83% |
| Protein 38.96g | 62% |
