Рецепт Chocolate French Toast With Strawberry Syrup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	corn syrup 85.25g	sugar 25.0g	cinnamon 1.3g	nutmeg 1.13g	strawberries 191.25g	eggs 73.92g	vanilla sugar 59.15g	cocoa 14.79g	milk 61.0g	bread 192.0g	oil 6.8g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.05	0.0	0.99	9.3	3.02	0.99	2.06	22.56	0.0	38.96	77.92
Total Fat (g)	0.17	0.0	0.02	1.13	0.27	7.35	12.48	0.59	0.59	3.51	6.8	32.9	65.8
Carbohydrates (g)	65.46	25.0	1.05	0.0	40.16	0.57	40.16	12.38	3.04	108.36	0.0	296.19	592.38
Ash (g)	0.17	0.0	0.05	0.0	0.57	0.64	0.71	0.61	0.46	4.19	0.0	7.39	14.78
Calories (kcal)	241.258	96.75	3.211	9.945	149.175	105.706	282.713	58.844	25.62	554.88	60.112	1588.214	3176.428
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	н/д	н/д	0.08	н/д	н/д	0.0	н/д	н/д	0.08	0.16
Glucose (dextrose) (g)	н/д	н/д	0.01	н/д	н/д	0.16	н/д	н/д	0.0	н/д	н/д	0.17	0.34
Fructose (g)	н/д	н/д	0.01	н/д	н/д	0.08	н/д	н/д	0.0	н/д	н/д	0.1	0.2
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.08	н/д	н/д	3.17	н/д	н/д	3.25	6.5
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.08	н/д	н/д	0.0	н/д	н/д	0.08	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	19.45	0.01	0.14	0.0	149.27	56.06	2.84	0.22	54.85	53.4	0.0	336.23	672.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.661	0.0	0.0	0.0	2.661	5.322
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	47.756	0.0	0.0	0.0	47.756	95.512
Sugars (g)	22.82	24.98	0.03	0.0	35.59	0.57	22.3	9.69	3.17	4.92	0.0	124.06	248.12
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.08	н/д	н/д	0.0	н/д	н/д	0.08	0.16
Dietary Fiber (g)	0.0	0.0	0.7	0.0	3.6	0.0	0.5	0.5	0.0	4.6	0.0	10.0	20.0
Calcium (mg)	11.083	0.25	13.026	0.0	21.038	39.178	12.42	19.664	72.59	84.48	0.0	273.728	547.456
Iron (mg)	0.0	0.0	0.11	0.0	0.9	1.35	1.27	0.18	0.02	6.97	0.0	10.79	21.58
Magnesium (mg)	0.853	0.0	0.78	0.0	11.475	8.87	7.097	12.272	6.71	53.76	0.0	101.817	203.634
Phosphorus (mg)	0.0	0.0	0.832	0.0	22.95	141.187	47.316	46.573	57.95	218.88	0.0	535.688	1071.376
Potassium (mg)	0.853	0.5	5.603	0.0	187.425	99.053	37.261	105.269	91.5	245.76	0.0	773.224	1546.448
Sodium (mg)	52.855	0.0	0.13	0.0	1.913	103.488	211.148	74.516	26.84	1248.0	0.0	1718.89	3437.78
Zinc (mg)	0.38	0.0	0.02	0.0	0.1	0.82	0.25	0.22	0.26	1.79	0.0	3.83	7.66
Copper (mg)	0.0	0.0	0.004	н/д	0.038	0.074	0.041	0.043	0.006	0.269	0.0	0.476	0.952
Manganese (mg)	0.0	0.0	0.227	н/д	0.478	0.03	0.006	0.04	0.0	0.998	н/д	1.779	3.558
Selenium (mcg)	0.6	0.2	0.0	0.0	1.3	23.4	1.2	0.7	2.0	52.0	0.0	81.6	163.2
Vitamin A, IU (IU)	0.0	0.0	3.835	0.0	51.638	359.99	53.231	0.591	119.56	0.0	0.0	588.845	1177.69
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	102.749	15.378	0.148	35.38	0.0	0.0	153.654	307.308
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.195	0.0	1.913	103.488	15.378	0.148	35.38	0.0	0.0	156.501	313.002
Beta Carotene (mcg)	0.0	0.0	1.456	0.0	30.6	7.392	0.591	0.0	1.22	0.0	0.0	41.259	82.518
Vitamin E (mg)	0.0	0.0	0.03	0.0	0.46	0.72	0.16	0.03	0.01	0.35	0.63	2.37	4.74
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	25.872	н/д	н/д	31.72	н/д	н/д	57.592	115.184
Lycopene (mcg)	0.0	0.0	0.195	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.195	0.39
Lutein + zeaxanthin (mcg)	0.0	0.0	2.886	0.0	43.988	244.675	22.475	0.739	0.0	23.04	0.0	337.803	675.606
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.01	н/д	н/д	0.0	н/д	н/д	0.01	0.02
Tocopherol, gamma (mg)	н/д	н/д	0.14	н/д	н/д	0.37	н/д	н/д	0.0	н/д	н/д	0.51	1.02
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.01	н/д	н/д	0.0	н/д	н/д	0.02	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	75.5	0.0	0.1	0.0	0.0	0.4	0.0	76.1	152.2
Thiamin (mg)	0.051	0.0	0.0	0.0	0.038	0.052	0.136	0.015	0.012	0.826	0.0	1.13	2.26
Riboflavin (mg)	0.0	0.005	0.001	0.0	0.153	0.355	0.124	0.084	0.116	0.557	0.0	1.395	2.79
Niacin (mg)	0.0	0.0	0.017	0.0	0.555	0.052	1.591	0.087	0.055	9.139	0.0	11.496	22.992
Pantothenic acid (mg)	0.0	0.0	0.005	0.0	0.21	1.064	0.142	0.132	0.22	0.634	0.0	2.406	4.812
Vitamin B-6 (mg)	0.0	0.0	0.002	0.0	0.057	0.103	0.035	0.016	0.024	0.192	0.0	0.431	0.862
Folate (mcg)	0.0	0.0	0.078	0.0	7.65	34.742	31.347	0.887	3.05	284.16	0.0	361.914	723.828
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.95	0.11	0.05	0.27	0.0	0.0	1.39	2.78
Choline (mg)	0.0	0.0	0.1	н/д	9.2	185.6	17.3	4.9	10.8	28.4	н/д	256.4	512.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	24.841	0.0	0.0	224.64	0.0	249.481	498.962
Tryptophan (g)	н/д	н/д	0.001	0.0	0.019	0.126	0.041	н/д	0.024	0.23	0.0	0.442	0.884
Threonine (g)	н/д	н/д	0.002	0.0	0.038	0.414	0.106	н/д	0.055	0.538	0.0	1.153	2.306
Isoleucine (g)	н/д	н/д	0.002	0.0	0.019	0.495	0.136	н/д	0.116	0.71	0.0	1.479	2.958
Leucine (g)	н/д	н/д	0.003	0.0	0.057	0.806	0.231	н/д	0.232	1.325	0.0	2.654	5.308
Lysine (g)	н/д	н/д	0.003	0.0	0.038	0.673	0.154	н/д	0.177	0.576	0.0	1.621	3.242
Methionine (g)	н/д	н/д	0.001	0.0	0.0	0.281	0.065	н/д	0.049	0.288	0.0	0.684	1.368
Cystine (g)	н/д	н/д	0.001	0.0	0.0	0.2	0.059	н/д	0.073	0.461	0.0	0.794	1.588
Phenylalanine (g)	н/д	н/д	0.002	0.0	0.038	0.503	0.148	н/д	0.104	0.941	0.0	1.735	3.47
Tyrosine (g)	н/д	н/д	0.002	0.0	0.038	0.37	0.106	н/д	0.085	0.365	0.0	0.966	1.932
Valine (g)	н/д	н/д	0.003	0.0	0.038	0.636	0.154	н/д	0.134	0.826	0.0	1.79	3.58
Arginine (g)	н/д	н/д	0.002	0.0	0.038	0.606	0.13	н/д	0.061	0.71	0.0	1.548	3.096
Histidine (g)	н/д	н/д	0.002	0.0	0.019	0.229	0.065	н/д	0.049	0.403	0.0	0.767	1.534
Alanine (g)	н/д	н/д	0.002	0.0	0.057	0.547	0.112	н/д	0.067	0.634	0.0	1.42	2.84
Aspartic acid (g)	н/д	н/д	0.006	0.0	0.23	0.983	0.183	н/д	0.189	0.864	0.0	2.455	4.91
Glutamic acid (g)	н/д	н/д	0.005	0.0	0.153	1.242	0.804	н/д	0.476	6.317	0.0	8.997	17.994
Glycine (g)	н/д	н/д	0.003	0.0	0.038	0.318	0.095	н/д	0.037	0.691	0.0	1.181	2.362
Proline (g)	н/д	н/д	0.005	0.0	0.038	0.377	0.278	н/д	0.22	2.131	0.0	3.049	6.098
Serine (g)	н/д	н/д	0.003	0.0	0.038	0.717	0.177	н/д	0.128	0.864	0.0	1.927	3.854
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	312.682	30.164	0.0	3.05	0.0	0.0	345.896	691.792
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.175	0.175	0.35
Saturated Fat (g)	0.0	0.0	0.005	1.013	0.019	2.292	3.217	0.352	0.384	0.96	0.505	8.747	17.494
Phytosterols (mg)	н/д	н/д	0.338	0.0	н/д	н/д	н/д	н/д	н/д	н/д	17.0	17.338	34.676
Monounsaturated Fat (g)	0.0	0.0	0.003	0.054	0.038	2.816	7.003	0.197	0.171	0.672	1.546	12.5	25.0
Polyunsaturated (g)	0.0	0.0	0.001	0.0	0.134	1.005	1.573	0.016	0.024	1.517	4.43	8.7	17.4