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Ингредиенты
- 2 1/2 cups water or coconut water
- 1/2 cup Young Thai coconut meat (opt)
- 5 kale leaves (approx)
- 2 frozen bananas
- 2 dates, pitted and chopped
- 1 Tbsp ea., hemp, ground flax, ground chia
- 1 - 2 Tbsp cacao powder
- 3 drops Medicine Flower black cherry extract (or other brand -if you can find such a thing.)
- 1 drop Medicine Flower dark chocolate extract (opt)
- Option: Use frozen cherries, however, the flavor will not be as concentrated, but still delicious)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 812g | |
| Calories 341 | |
| Calories from Fat 63 | 18% |
| Total Fat 7.54g | 9% |
| Saturated Fat 6.34g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Potassium 949mg | 27% |
| Total Carbs 73.65g | 20% |
| Dietary Fiber 9.0g | 30% |
| Sugars 51.67g | 34% |
| Protein 3.21g | 5% |
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