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Ингредиенты
- 1 pound grnd beef
- 1 pkg. taco seasoning mix
- 2 cans chili warm beans
- 1/2 c. water
- Coarsely minced onion if you like
Инструкции
- Scramble and fry grnd beef and drain off excess grease. Add in remaining ingredients. Simmer for 5 min. Serve over tortilla chips and top with minced lettuce, tomatoes, shredded and cheese, lowfat sour cream and black olives. Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 271g | |
| Recipe makes 6 servings | |
| Calories 341 | |
| Calories from Fat 175 | 51% |
| Total Fat 19.41g | 24% |
| Saturated Fat 7.57g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 876mg | 37% |
| Potassium 645mg | 18% |
| Total Carbs 15.18g | 4% |
| Dietary Fiber 4.3g | 14% |
| Sugars 5.17g | 3% |
| Protein 26.19g | 42% |
