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Рецепт Chip Beef And Chicken Breasts

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0 голосов | 1614 визитов
Порций: 6

Ингредиенты

Cost per serving $1.27 view details
  • 4 whole chicken breasts (halved, boned and skinned)
  • 4 slices bacon (cut in half lengthwise)
  • 1 pkg. chip or possibly corned beef (type used for sandwiches), (2 1/2 ounce.)
  • 1 can mushroom soup
  • 3/4 carton lowfat sour cream (16 ounce.)

Инструкции

  1. Put a piece of bacon around each half breast. Grease 9x13 inch pan and line it with the chip or possibly corned beef (cut into strips). Put a breast on top of beef. Mix lowfat sour cream and soup and pour over chicken. Bake 300 degrees for 2 hrs. Serves 8. This may be prepared ahead of time. Don't cover with foil.

Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 6 servings
Calories 306  
Calories from Fat 190 62%
Total Fat 21.08g 26%
Saturated Fat 6.35g 25%
Trans Fat 0.11g  
Cholesterol 77mg 26%
Sodium 560mg 23%
Potassium 309mg 9%
Total Carbs 4.34g 1%
Dietary Fiber 0.1g 0%
Sugars 0.69g 0%
Protein 23.43g 37%
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