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Ингредиенты
- 1 pound raw veal, cubed (I used cube steak)
- Flour to coat meat
- 1 1/2 c. celery, sliced
- 1 med. onion, diced
- 2-3 tbsp. soy sauce
- 1 can cream of chicken soup
- 1 can cream of mushroom soup
- 1 can water
- 1/2 c. uncooked long grain rice
Инструкции
- Flour meat and brown in warm fat. Cut in bite size pcs. Mix all ingredients well and pour into 2 qt baking dish. Bake 1 1/2 hrs at 350 degrees. Can stir once during cooking.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 428g | |
| Recipe makes 4 servings | |
| Calories 321 | |
| Calories from Fat 100 | 31% |
| Total Fat 11.22g | 14% |
| Saturated Fat 2.97g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 1649mg | 69% |
| Potassium 498mg | 14% |
| Total Carbs 33.11g | 9% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.38g | 2% |
| Protein 20.71g | 33% |
