Рецепт Chinese Sweet & Sour Pork
Порций: 4
Ингредиенты
- 1/2 c. soy sauce
- 1/2 teaspoon grnd ginger
- 1/4 teaspoon each salt & monosodium glutamate
- 1 clove garlic, chopped
- 2 pound lean pork butt, cut in thin strips, then in 1 inch pcs
- 6 tbsp. cornstarch
- Oil for deep frying
Инструкции
- Combine soy sauce, ginger, salt, monosodium glutamate and garlic. Pour over pork and allow to stand 30 min; stir occasionally. Dredge pork pcs in cornstarch. Cook meat, a few pcs at a time in warm deep fat (380 degrees) for 8 to 10 min or possibly till crisp and brown. Drain on absorbent paper. Keep hot.
- Meanwhile make Sweet and Sour Sauce in large skillet.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 199g | |
Recipe makes 4 servings | |
Calories 268 | |
Calories from Fat 80 | 30% |
Total Fat 8.84g | 11% |
Saturated Fat 3.09g | 12% |
Trans Fat 0.06g | |
Cholesterol 93mg | 31% |
Sodium 2189mg | 91% |
Potassium 598mg | 17% |
Total Carbs 13.75g | 4% |
Dietary Fiber 0.4g | 1% |
Sugars 0.56g | 0% |
Protein 30.98g | 50% |