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Рецепт Chinese Sweet & Sour Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		soy sauce
31.88g 		ginger
0.23g 		monosodium glutamate
0.38g 		salt
0.38g 		garlic
0.65g 		pork butt
154.22g 		cornstarch
12.0g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.0 0.02 0.0 0.0 0.04 28.89 0.03 н/д 30.98 123.92
Total Fat (g) 0.01 0.01 0.0 0.0 0.0 8.81 0.01 н/д 8.84 35.36
Carbohydrates (g) 2.43 0.16 0.0 0.0 0.22 0.0 10.95 н/д 13.75 55.0
Ash (g) 4.88 0.01 0.37 0.37 0.01 1.36 0.01 н/д 7.02 28.08
Calories (kcal) 16.894 0.781 0.0 0.0 0.972 203.571 45.72 н/д 267.938 1071.752
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 22.56 0.02 0.0 0.0 0.38 114.6 1.0 н/д 138.56 554.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.54 0.01 0.0 0.0 0.01 0.0 0.0 н/д 0.56 2.24
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 н/д 0.4 1.6
Calcium (mg) 6.056 0.261 0.09 0.09 1.181 21.591 0.24 н/д 29.509 118.036
Iron (mg) 0.62 0.03 0.0 0.0 0.01 1.85 0.06 н/д 2.56 10.24
Magnesium (mg) 13.706 0.414 0.004 0.004 0.163 33.929 0.36 н/д 48.579 194.316
Phosphorus (mg) 39.844 0.333 0.0 0.0 0.998 311.526 1.56 н/д 354.261 1417.044
Potassium (mg) 69.169 3.022 0.03 0.03 2.617 522.808 0.36 н/д 598.035 2392.14
Sodium (mg) 1796.794 0.072 145.343 145.343 0.111 100.243 1.08 н/д 2188.985 8755.94
Zinc (mg) 0.17 0.01 0.0 0.0 0.01 5.18 0.01 н/д 5.37 21.48
Copper (mg) 0.032 0.001 0.0 0.0 0.002 0.154 0.006 н/д 0.195 0.78
Manganese (mg) 0.134 0.06 0.0 0.0 0.011 0.015 0.006 н/д 0.227 0.908
Selenium (mcg) 0.2 0.1 0.0 0.0 0.1 43.5 0.3 н/д 44.2 176.8
Vitamin A, IU (IU) 0.0 0.331 0.0 0.0 0.059 0.0 0.0 н/д 0.389 1.556
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.016 0.0 0.0 0.0 0.0 0.0 н/д 0.016 0.064
Beta Carotene (mcg) 0.0 0.198 0.0 0.0 0.033 0.0 0.0 н/д 0.231 0.924
Vitamin E (mg) 0.0 0.04 0.0 0.0 0.0 0.37 0.0 н/д 0.41 1.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.104 0.0 0.0 н/д 0.104 0.416
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 н/д 0.2 0.8
Thiamin (mg) 0.01 0.0 0.0 0.0 0.001 0.864 0.0 н/д 0.875 3.5
Riboflavin (mg) 0.054 0.0 0.0 0.0 0.001 0.586 0.0 н/д 0.641 2.564
Niacin (mg) 0.701 0.012 0.0 0.0 0.005 6.77 0.0 н/д 7.488 29.952
Pantothenic acid (mg) 0.096 н/д 0.0 0.0 0.004 2.421 0.0 н/д 2.521 10.084
Vitamin B-6 (mg) 0.048 0.002 0.0 0.0 0.008 0.802 0.0 н/д 0.86 3.44
Folate (mcg) 4.463 0.088 0.0 0.0 0.02 0.0 0.0 н/д 4.57 18.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 н/д 1.4 5.6
Choline (mg) 5.8 0.1 0.0 0.0 0.2 121.5 0.0 н/д 127.7 510.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.029 0.0 0.0 0.0 0.0 0.308 0.0 н/д 0.338 1.352
Threonine (g) 0.08 0.0 0.0 0.0 0.001 1.295 0.001 н/д 1.378 5.512
Isoleucine (g) 0.096 0.001 0.0 0.0 0.001 1.419 0.001 н/д 1.518 6.072
Leucine (g) 0.159 0.001 0.0 0.0 0.002 2.468 0.005 н/д 2.635 10.54
Lysine (g) 0.115 0.001 0.0 0.0 0.002 2.683 0.001 н/д 2.802 11.208
Methionine (g) 0.029 0.0 0.0 0.0 0.001 0.802 0.001 н/д 0.833 3.332
Cystine (g) 0.035 0.0 0.0 0.0 0.0 0.339 0.001 н/д 0.376 1.504
Phenylalanine (g) 0.105 0.001 0.0 0.0 0.001 1.218 0.001 н/д 1.326 5.304
Tyrosine (g) 0.073 0.0 0.0 0.0 0.001 1.095 0.001 н/д 1.17 4.68
Valine (g) 0.099 0.001 0.0 0.0 0.002 1.511 0.001 н/д 1.614 6.456
Arginine (g) 0.137 0.001 0.0 0.0 0.004 1.928 0.001 н/д 2.071 8.284
Histidine (g) 0.051 0.0 0.0 0.0 0.001 1.249 0.001 н/д 1.302 5.208
Alanine (g) 0.089 0.0 0.0 0.0 0.001 1.696 0.002 н/д 1.789 7.156
Aspartic acid (g) 0.214 0.002 0.0 0.0 0.003 2.822 0.002 н/д 3.044 12.176
Glutamic acid (g) 0.472 0.002 0.0 0.0 0.005 4.611 0.006 н/д 5.096 20.384
Glycine (g) 0.089 0.001 0.0 0.0 0.001 1.295 0.001 н/д 1.388 5.552
Proline (g) 0.147 0.0 0.0 0.0 0.001 1.172 0.002 н/д 1.322 5.288
Serine (g) 0.115 0.001 0.0 0.0 0.001 1.249 0.001 н/д 1.367 5.468
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 92.532 0.0 н/д 92.532 370.128
Trans Fat (g) н/д н/д н/д н/д н/д 0.062 н/д н/д 0.062 0.248
Saturated Fat (g) 0.003 0.004 0.0 0.0 0.001 3.084 0.001 н/д 3.094 12.376
Phytosterols (mg) н/д 0.187 0.0 0.0 н/д н/д н/д н/д 0.187 0.748
Monounsaturated Fat (g) 0.003 0.002 0.0 0.0 0.0 3.825 0.002 н/д 3.833 15.332
Polyunsaturated (g) 0.006 0.003 0.0 0.0 0.002 0.956 0.004 н/д 0.971 3.884