Рецепт Chinese Steamed Beef
Порций: 6
Ингредиенты
- 1 pound beef steak
- 1 teaspoon cornstarch
- Salt and black pepper
- 2 teaspoon soy sauce
- 1 tbsp. oil
- 2 tbsp. sherry
- 1 teaspoon wine vinegar
- 2 spring onions
Инструкции
- Slice beef steak across the grain into thin strips. Place them in a bowl. Blend cornstarch, salt, black pepper, soy sauce, oil, sherry and vinegar; pour over beef. Chop the onions very finely and sprinkle over the top. Cover tightly and let stand at least 1 hour. When ready to cook, place bowl of beef on a stand in a saucepan of boiling water; cover saucepan and steam till beef is tender. Serves 2-4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 90g | |
Recipe makes 6 servings | |
Calories 266 | |
Calories from Fat 204 | 77% |
Total Fat 22.69g | 28% |
Saturated Fat 8.89g | 36% |
Trans Fat 0.06g | |
Cholesterol 54mg | 18% |
Sodium 152mg | 6% |
Potassium 198mg | 6% |
Total Carbs 1.57g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.52g | 0% |
Protein 12.68g | 20% |