Рецепт Chinese Spareribs ("Pa Kwai")
Порций: 4
Ингредиенты
- 4 lb Spareribs (any kind of meat)
- 2 Tbsp. Vinegar Water
- 3/4 c. Soy Sauce
- 3/4 c. Brown Sugar
- 1 sm Can crushed pineapple, juice
- 1 Tbsp. Dry Mustard, rounded
- 1/2 tsp MSG
Инструкции
- Bring to boil spareribs in vinegar and sufficient water to come 1 inch below ribs. Simmer 1/2 hour. Drain and place in shallow pan.
- Mix together and pour over ribs. Bake in oven at 375 degrees for 1 hour, turning often. Be careful to keep ribs coated with sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 538g | |
Recipe makes 4 servings | |
Calories 1161 | |
Calories from Fat 673 | 58% |
Total Fat 74.6g | 93% |
Saturated Fat 23.94g | 96% |
Trans Fat 0.7g | |
Cholesterol 254mg | 85% |
Sodium 3388mg | 141% |
Potassium 1058mg | 30% |
Total Carbs 69.33g | 18% |
Dietary Fiber 1.5g | 5% |
Sugars 61.95g | 41% |
Protein 52.75g | 84% |