Рецепт Chinese Spaghetti (Frud Bee Hoon)
Порций: 4
Ингредиенты
- 1 pkt Rice sticks
- 1/4 lb Lean pork tenderloin
- 1 tsp Ginger
- 1 tsp Garlic
- 3 Tbsp. Sesame oil
- 1/2 tsp Sugar
- 4 Tbsp. Soy sauce
- 1 sm head cabbage
- 2 x Carrots
- 2 x Large eggs
- 4 Tbsp. Oyster sauce
- 2 x Cloves of garlic, minced
Инструкции
- Cut pork into small strips and marinade with ginger, garlic, 2tb sesame oil, sugar and 2 tb soy sauce for 30 min. Cut cabbage and carrots into strips. Fry Large eggs in wok. Break up in small pcs and set aside. Soak rice sticks in warm water for 3-5 min, till springily; drain; rinse with cool water and drain. Stir fry vegetables for 1-2 min. Add in 2 tb oyster sauce and 1 tb of soy sauce. Vegetables should be crunchy. Set aside. Stir fry pork and set aside. Stir fry garlic and add in rice sticks. Add in 1 tb sesame oil, 2tb oyster sauce and 1tb soy sauce, to taste. Fold in pork, Large eggs and vegetables to rice sticks.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 128g | |
Recipe makes 4 servings | |
Calories 190 | |
Calories from Fat 119 | 63% |
Total Fat 13.37g | 17% |
Saturated Fat 2.42g | 10% |
Trans Fat 0.01g | |
Cholesterol 122mg | 41% |
Sodium 1462mg | 61% |
Potassium 286mg | 8% |
Total Carbs 7.39g | 2% |
Dietary Fiber 1.1g | 4% |
Sugars 2.4g | 2% |
Protein 10.41g | 17% |